My Smoothie Recipes

October 5, 2006

A Berry Smoothie Recipe

Filed under: Blueberry Smoothie Recipes @ 3:41 am

Ingredients:

1 can (20 ounce size) crushed pineapple in juice, undrained
1 can (16 1/2 ounce size) blueberries or blackberries in lite syrup, drained
1 1/2 cup ice cubes
1 carton (6 ounce size) lemon or other fruit-flavored low-fat yogurt

Directions: blender container, combine all ingredients; process until smooth. Serve immediately or cover and refrigerate until ready to serve.

Servings 4

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